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Gentle Yoga

Slower pace with less intense positions with meditation, yogic breath work, and relaxation

  • 1 hour
  • 25 US dollars
  • Body Synergie

Class Description

What is gentle yoga? Gentle yoga is precisely what it sounds like—a softer style of hatha yoga practice. It is performed at a slower pace, with less intense positions, and usually includes extended time for meditation, yogic breath work, and relaxation.

Cancellation Policy

24 Hour Cancellation Policy Cancellations with less than 24 hour notice for the Private Sessions and Bodywork will be charged 50% of the service and no shows will be charged 100% of the service.

Contact Details

  • Body Synergie

    1103 Ridge Road, Rockwall, TX, USA

    +19727410857

    bodysynergietx@gmail.com

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