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This course can no longer be booked.

Aerial Yoga for Kids 5 week session

aerial yoga, mindfulness, breathwork and meditation for kids

  • Started Apr 15
  • 125 US dollars
  • Body Synergie

Class Description

Classes include a warm up with lots of stretching and strength building and a check in. We review poses and learn new poses in a 5 week progression. We use games, art, sensory lessons and other activities to learn growth mindset, self-calming techniques, mindfulness and how our brains work. We practice breath-work, meditation and have lots of fun. Aerial yoga uses a hammock as a prop to bring traditional yoga poses off the floor and even upside down. We invert, spin and do flips. Classes are Drop Off! Mondays at 4 PM - (ages 7-11ish) 4/15-5/13

Cancellation Policy

24 Hour Cancellation Policy Cancellations with less than 24 hour notice for the Private Sessions and Bodywork will be charged 50% of the service and no shows will be charged 100% of the service.

Contact Details

  • Body Synergie

    1103 Ridge Road, Rockwall, TX, USA

    +19727410857

    bodysynergietx@gmail.com

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