INCLEMENT WEATHER 5/29/19
Due to a power outage at the shopping center and the tornado warnings, all evening classes are canceled. Please stay safe!
Stretch, strengthen, invert, and have fun supported or suspended in an aerial yoga hammock. Click here for more information.
|"Since I made the commitment to take three to four classes a week, I have noticed the following: I can handle stress better, better weight management, sinus problems are gone, I have increased flexibility and more energy." -Lori Pitchforth||“I hope to practice t’ai chi for the rest of my life, it helps me relax, feel more centered and helps tone my aging body.” -Marigold Lamb||"I wish I'd found yoga sooner, but particularly when you're talking about mental and physical fitness, it's never too late to start!" - Jan Self|