Class Schedule
Body Synergie is a premier local, independently owned yoga studio. We tailor our classes to those that are new to yoga and are looking to achieve health and wellness. The studio's environment is conducive to this as the tempeture is comfortable, neither too hot or cold, and there is an air filtration system that cleanses the air of 99% of bacteria, mold spores, gases, etc and we use all natural cleaning products. We also have lots of props to support and aid your body during the class. All of our therapies open, strengthen, and align the body, while improving the state of mind.
Intro to Meditation - May 17
Anti-Aging Workout - May 24
Holiday Closings
Monday May 26 - Memorial Day
Sunday June 15 - Fathers Day
Introduction to Yoga
Canceled May 24th
This is a Free 30 minute class every Saturday at 10:45a.m. You will be given a handout and be introduced to the history and benefits of yoga, our classes and the props, 15 basic postures and ways you should modify them to fit your body and answer any questions you might have.
New Student Special:
Sign up for Auto-Renew and don't pay the $50 start-up fee.
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