HOLIDAY CANCELLATIONS

Labor Day: Monday, Sept. 2nd

Evening Classes Canceled: 4:30, 5:45, 7:00

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Stretch, strengthen, invert, and have fun supported or suspended in an aerial yoga hammock. Click here for more information.

"Since I made the commitment to take three to four classes a week, I have noticed the following: I can handle stress better, better weight management, sinus problems are gone, I have increased flexibility and more energy." -Lori Pitchforth  “I hope to practice t’ai chi for the rest of my life, it helps me relax, feel more centered and helps tone my aging body.” -Marigold Lamb "I wish I'd found yoga sooner, but particularly when you're talking about mental and physical fitness, it's never too late to start!" - Jan Self