Mindbody App

While we work to fix the Mindbody app to show the Zoom classes, you can register for classes online. Vist our schedule page to do so.

Coronavirus Update

As of 6/1/2020 the governor has now allowed gyms/fitness centers to open at 50% capacity. While we are maintaining our online Zoom classes, we can accept 10 people for in-person classes. You will need to bring your own mat and props as we cannot share items. Please register online or text us at 972-741-0857 to reserve your spot for either version.Walk-ins are welcomed,however you may want to register to ensure your mat space. If it is for the online class, the teacher will text you the link up to a day before the class starts. Please register early to ensure you receive the link. You will need to first download the Zoom cloud meeting app and be sure that we have your phone number or email to contact you. For more information on how to join the online class, click here. Check back here for updates or on our Facebook page. Thank you!

 

 

Stretch, strengthen, invert, and have fun supported or suspended in an aerial yoga hammock. Click here for more information.

"Since I made the commitment to take three to four classes a week, I have noticed the following: I can handle stress better, better weight management, sinus problems are gone, I have increased flexibility and more energy." -Lori Pitchforth  “I hope to practice t’ai chi for the rest of my life, it helps me relax, feel more centered and helps tone my aging body.” -Marigold Lamb "I wish I'd found yoga sooner, but particularly when you're talking about mental and physical fitness, it's never too late to start!" - Jan Self
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