Kids Aerial Yoga Fall semester (6 or 12)

Class Description

Classes include a warm up with lots of stretching and strength building and a check in. We review poses and learn new poses in a 12 week progression. We use games, art, sensory lessons and other activities to learn growth mindset, self-calming techniques, mindfulness and how our brains work. We practice breath-work, meditation and have lots of fun. Aerial yoga uses a hammock as a prop to bring traditional yoga poses off the floor and even upside down. We invert, spin and do flips. At the end of the semester parents will be welcome to come and see what we have learnt. Classes begin the week of August 14th and end the week of November 13th. No classes Labor Day or Oct. 9th (fall break) Classes are Drop Off! Mondays at 5PM - (ages 6-11)

Cancellation Policy

24 Hour Cancellation Policy Cancellations with less than 24 hour notice for the Private Sessions and Bodywork will be charged 50% of the service and no shows will be charged 100% of the service.

Contact Details

• Body Synergie

  1103 Ridge Road, Rockwall, TX, USA

  9727410857

  bodysynergietx@gmail.com