Feel weightless and completely supported in the aerial hammock as you begin class with gentle stretches, then are guided through a detailed sleep meditation. This healing practice allows you to
slip into a deep state of relaxation, releasing physical and mental tension.
Limit of 8 silks, must preregister, 24hr cancellation policy
Times, 1hr long:
Monday - 5:45pm
Wednesday - 7:00pm (the first Wed. a month is Aerial Yogic Sleep instead of the normal class.)
Saturday - 1:00pm
Sunday - 9:30am
*There will be no classes on 8/18 due to a teacher training.
$25 for one class.
5 Class Pass - $100
Limit of 7 silks. Please register early and arrive 10 minutes early for fitting. 24 hour cancellation policy.