November's Yogi of the Month: Hoyt Allen

My name is Hoyt Allen. I am a surgeon now specializing in wound care and hyperbaric medicine. I was interested in a variety of martial arts while I was in college and medical school. Over time, the demands of working and daily living made it increasingly difficult to pursue these studies. Nonetheless, I continued to have a desire to learn Tai Chi and to find a ‘gentle’ way to get and stay fit and flexible.

Recently, some friends told me that a new studio was opening and offering to teach, among other things, Tai Chi and Yoga. The combination of time, injuries, and a sedentary lifestyle has taken its toll on me. Body Synergie is exactly what I needed. Even better, the studio was literally “just down the street”.

I have participated in numerous classes of Tai Chi and Gentle Yoga, taught by Jonathan, and Restorative Yoga, taught by Patrice, ever since Body Synergie opened in August of this year. In the short time I have been attending these sessions, I have noticed a remarkable improvement in flexibility, mobility, and sense of well-being. All of the instructors are knowledgeable, patient, and relaxed in their approach making it a great experience.

As a rank beginner, I really don’t know enough to be able to select any most or least favorite poses. I can say that I’m thoroughly enjoying the classes, instructors, and fellow students. And I’m discovering that pain can be good if taken in moderation.

I am very pleased to be selected as Yogi of the Month for November 2005. I can only imagine what good things the future will bring..

Our areas of expertise include:

Beginners Yoga
Restorative Yoga
Vinyasa Yoga Level 1
Vinyasa Yoga Mixed
Tai Chi
Nia
Workshops
Private Lessons
Rolfing
Deep Tissue Massage
Swedish Massage
Reiki
Craniosacral Therapy
Bach Flower Remedies
Energy Dowsing

Teaching the Art and Science of Creating a Healthy Body

November's Yogi of the Month: Hoyt Allen

Our areas of expertise include: