May Class Schedule

You can sign up for our Zoom online classes or register for the in-person class. We can only accept five people for the in-person classes for now.

 

*Aerial Yoga Classes are canceled until we are able to share props at the studio again. This is based on the executive order the governor issued on 3/19/20. Normally, they are not part of the normal schedule and class pricing. When registering, please look under workshops or text us, 972-741-50857.

Monday    
10:00a Restorative Yoga Twyla
4:30p Beginners Yoga

Desiree

5:45p Mixed-Level Yoga Desiree
     
Tuesday    
8:45a Beginners Yoga

Grace

10:00a Gentle Yoga Grace
6:30p Beginners Yoga Desiree
7:30p Tai Chi

Jonathan

     
Wednesday    
8:45a Restorative Yoga Twyla
4:30p Beginners Yoga

Desiree

5:45p Mixed-Level Yoga

Desiree

     
Thursday    
8:45a Beginners Yoga Grace
10:00a Gentle Yoga

Grace

6:30p Beginners Yoga Sharon
7:30p Tai Chi Jonathan
     
Friday    
8:45a Tai Chi

Jonathan

10:00a Restorative Yoga

Twyla

 
Saturday    
7:30a Gentle Yoga

Jessica

8:45a Yoga

Jessica

10:00a Mixed-Level Yoga

Jessica

     
Sunday    
9:30a *Aerial Yoga Jessica

It is our most sincere intention to be a home for our community where people of all ages, shapes, and sizes can receive the many benefits of yoga and tai chi. Whether you start this journey to enjoy better health, de-stress, create more ease in your life, build strength, increase flexibility, lose weight, gain energy, or find balance, all will come to you over time through the practice of yoga and tai chi.

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Any Questions?

Contact us directly:

972 741-0857 (Please leave a message or text us if we are unable to answer.)

Or use our contact form.

Body Synergie

1103B Ridge Rd

Rockwall, TX 75087

- We are not always open. If you would like to visit the studio, please come around class times.

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