May Class Schedule
You can sign up for our Zoom online classes or register for the in-person class. We can only accept five people for the in-person classes for now.
*Aerial Yoga Classes are canceled until we are able to share props at the studio again. This is based on the executive order the governor issued on 3/19/20. Normally, they are not part of the normal schedule and class pricing. When registering, please look under workshops or text us, 972-741-50857.
| Monday | ||
| 10:00a | Restorative Yoga | Twyla |
| 4:30p | Beginners Yoga |
Desiree |
| 5:45p | Mixed-Level Yoga | Desiree |
| Tuesday | ||
| 8:45a | Beginners Yoga |
Grace |
| 10:00a | Gentle Yoga | Grace |
| 6:30p | Beginners Yoga | Desiree |
| 7:30p | Tai Chi |
Jonathan |
| Wednesday | ||
| 8:45a | Restorative Yoga | Twyla |
| 4:30p | Beginners Yoga |
Desiree |
| 5:45p | Mixed-Level Yoga |
Desiree |
| Thursday | ||
| 8:45a | Beginners Yoga | Grace |
| 10:00a | Gentle Yoga |
Grace |
| 6:30p | Beginners Yoga | Sharon |
| 7:30p | Tai Chi | Jonathan |
| Friday | ||
| 8:45a | Tai Chi |
Jonathan |
| 10:00a | Restorative Yoga |
Twyla |
| Saturday | ||
| 7:30a | Gentle Yoga |
Jessica |
| 8:45a | Yoga |
Jessica |
| 10:00a | Mixed-Level Yoga |
Jessica |
| Sunday | ||
| 9:30a | Jessica | |
It is our most sincere intention to be a home for our community where people of all ages, shapes, and sizes can receive the many benefits of yoga and tai chi. Whether you start this journey to enjoy better health, de-stress, create more ease in your life, build strength, increase flexibility, lose weight, gain energy, or find balance, all will come to you over time through the practice of yoga and tai chi.
Any Questions?
Contact us directly:
972 741-0857 (Please leave a message or text us if we are unable to answer.)
Or use our contact form.
Body Synergie
1103B Ridge Rd
Rockwall, TX 75087
- We are not always open. If you would like to visit the studio, please come around class times.
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