Teaching the Art and Science of Creating a Healthy Body and Mind

February Schedule

 
Time Class Instructor
Monday
9:45am
4:30pm
6:30pm
Restorative Yoga
Beginners Yoga
Power Yoga

Twyla

Jessica
Jessica

Tuesday

8:45am
9:45am

5:30p

6:30pm

7:30pm

Beginners Yoga
Power Yoga

Beginners 2 Yoga

Beginners Yoga

Tai Chi

Jessica
Jessica

Kelly

Katharine

Jonathan

Wednesday

8:45am

4:30pm

5:30pm

Beginners 2Yoga

Beginners Yoga
Restorative Yoga

Christina

Jessica
Tara

Thursday

8:45am
9:45am

5:30pm

6:30pm

7:30pm

Beginners Yoga
Power Yoga

Beginners 2 Yoga

Gentle Yoga

Tai Chi

Jessica
Jessica

Christina

Twyla

Jonathan

Friday

8:45a

9:45a

Tai Chi

Restorative Yoga

Jonathan

Twyla

Saturday
8:30am
9:45am
Beginners Yoga
Power Yoga
Jessica
Jessica
Sunday

2:00pm

3:15pm

Yoga Roots

Restorative Yoga

Tara

Tara

For class descriptions please click here.

We have a new system to pay for classes, workshops & series online. Please click here.

NEW: Beginners 6 Week Yoga Series 
Monday 7:30-8:30p - Starting Feb. 20th - $70 - limit of 10. Please register early!

 

 

 

Testimonial

I just had my annual physical a week ago, my Doctor wanted to know, “What the heck I had been doing.” Yoga has improved me, still challenges me, and yes, I am definitely very excited about yoga! - Gary Saunders

BodySynergie is located at 1103B Ridge Road Rockwalll, TX 75087. 972-772-5808