•Extra Info Here•

"15 million Americans include some form of Yoga in their fitness regimen - twice as many as did 5 years ago." - Time Magazine

New Student Info

Welcome to Body Synergie.

We're glad to have you as part of our community. To save you time on your first visit to the studio, please carefully read the following information. Print, fill out and sign the Customer Information & Release Form and bring it with you to your first class.

Body Synergie Policies and Guidelines

Customer Information and Release Form

TIPS FOR NEW STUDENTS

  • Please arrive 10 minutes early for your first class. Registration and payment must be completed before you will be able to take class.
  • We enforce a strict late-arrival policy: if you are more than 10 minutes late, you may be refused entry to the class.
  • Wear whatever you can move in comfortably: leggings, sweats, yogawear, shorts, t-shirts, etc.
  • Yoga and Nia are done barefoot.
  • If you wear sneakers to Tai Chi, PLEASE be sure the soles are clean before entering studio!
  • We provide all equipment needed for classes, but you're also welcome to bring your own.
  • Your first visit you receive a free mat rental. After your first time there will be a $1.00 Mat Rental Fee. Bringing your own mat is more sanitary.
  • No reservations are needed for drop-in classes.
  • Please refrain from using your cell phone while in the waiting area. If possible please turn off your phones during your visit.
  • If there is a class going on, please talk quietly in the waiting area.

 

 

 

 

 

Our areas of expertise include:

  • Beginners Yoga
  • Restorative Yoga
  • Vinyasa Yoga Level 1
  • Vinyasa Yoga Mixed
  • Tai Chi
  • Nia
  • Workshops
  • Private Lessons
  • Rolfing
  • Deep Tissue Massage
  • Swedish Massage
  • Reiki
  • Craniosacral Therapy
  • Bach Flower Remedies
  • Energy Dowsing
  • Therapeutic Grade Essential Oils

BodySynergie is located at 211 Elvis Presley Ln, Rockwall, TX 75032. Directions available on the Location Page