•Extra Info Here•

"15 million Americans include some form of Yoga in their fitness regimen - twice as many as did 5 years ago." - Time Magazine

Benefits

Overview | Benefits

Bodywork offers a drug-free, non-invasive and humanistic approach based on the body’s natural ability to heal itself. Massage has many physiological effects, such as:

  • Increasing circulation, allowing the body to pump more oxygen and nutrients into tissues and vital organs.
  • Stimulation the lymph system, the body’s natural defense, against toxic invaders. For example, in breast cancer patients, massage has been shown to increase the cells that fight cancer.
  • Relaxing and softening injured, and overused muscles.
  • Reducing spasms and cramping.
  • Increasing joint flexibility.
  • Reducing recovery time for strenuous workouts and eliminating subsequent pains of the athlete at any level.
  • Releasing endorphins, the body’s natural painkiller. For this reason, massage is being incorporated into treatment for chronic illness, injury and recover from surgery to control and relieve pain.
  • Reducing post-surgery adhesions and edema and reducing and realigning scar tissue after healing has occurred.
  • Improving range of motion and decreasing discomfort for patients with low back pain.
  • Relieving pain for migraine sufferers and decreasing the need for medication.
  • Providing exercise and stretching for atrophied muscles and reducing shortening of the muscles for those with restricted range of motion.
  • Contributing to shorter labor and reduced tearing for expectant mothers, as well as lessening the need for medication, minimizing depression and anxiety, and shortening hospital stays.

It’s important to note that there are some conditions where massage is not recommended. For example, massage is contraindicated in people with:

Certain forms of cancer
Phlebitis
Some cardiac problems
Some skin conditions
Infectious diseases
-Massagetherapy.com

 

 

 

 

 

Our areas of expertise include:

  • Beginners Yoga
  • Restorative Yoga
  • Vinyasa Yoga Level 1
  • Vinyasa Yoga Mixed
  • Tai Chi
  • Workshops
  • Private Lessons
  • Rolfing
  • Deep Tissue Massage
  • Swedish Massage
  • Reiki
  • Craniosacral Therapy
  • Bach Flower Remedies
  • Energy Dowsing
  • Therapeutic Grade Essential Oils

BodySynergie is located at 211 Elvis Presley Ln, Rockwall, TX 75032. Directions available on the Location Page