Guest Instructor Workshops
Anit-Aging Workout
The Five Rites
Saturday, May 24th
1:30p.m. - 3:30p.m.
$20 in advance, $30 at the door if space available
The Tibetan Rites are a series of five yoga-like poses known as the Fountain of Youth. They are specifically designed to increase energy, vitality and stamina and slow down the aging process.
By practicing the Tibetan Rites for just 8-10 minutes a day, you may experience:
- slowing down of the aging process, by keeping the energy
centers in the body working in harmony
- Increased energy and stamina
- strengthening of the immune and endocrine system
- improved muscular strength, flexibility, circulation and
respiratory function
- enhanced coordination, equilibrium, energy and mental acuity
What students have said about the Tibetan Rites:
"Dr. Dariah has presented this amazing form of Yoga in a way that anyone will have time to do it every day, regardless of our busy schedules. It is way beyond exercise as it opens the energy centers in our bodies, and I have noticed so much more stamina and vital energy." - Elaine Dodson, Dallas
"I learned the Tibetan Rights over two years ago and do them every morning. They are a great start to the morning and take only a few minutes to do, yet yield such wonderful benefits. They energize and center me for the day ahead." - Lori, Dallas
"I do the Tibetan Rites 5-6 days a week. I am 68 and have the energy and vitality I had 30 years ago." - Bruce Paton
To learn more about Dr. Dariah Morgan and to see a short video of the Tibetan Rites, visit www.drdariahmorgan.com.