It is our most sincere intention to be a home for our community where people of all ages, shapes, and sizes can receive the many benefits of yoga and tai chi. Whether you start this journey to enjoy better health, de-stress, create more ease in your life, build strength, increase flexibility, lose weight, gain energy, or find balance, all will come to you over time through the practice of yoga and tai chi.

Directions:

Downtown Rockwall - Take Goliad. After the Ridge Road intersection turn right into the shopping center. Turn left at stop sign and we'll be on the left.

Heath- Go North on Ridge Road past I-30. Go over the railroad tracks and the shopping center is at the intersection of Ridge and Goliad, take a right. We will be on the left.

I-30 Exit Ridge Road and go North. Follow Heath directions