Aerial Yogic Sleep

Wed. 9/5, 7-8pm

Feel weightless and completely supported in the aerial hammock as you begin class with gentle stretches, then are guided through a detailed sleep meditation. This healing practice allows you to slip into a deep state of relaxation, releasing physical and mental tension.

Limit of 8 silks, must preregister, 24hr cancellation policy

Aerial Yoga

Times, 1hr long:

Monday - 5:45pm

Wednesday - 7:00pm (the first Wed. a month is Aerial Yogic Sleep instead of the normal class.)

Saturday - 1:00pm

Sunday - 9:30am

*There will be no classes on 8/18 due to a teacher training.

Pricing:

$25 for one class.

5 Class Pass - $100

Limit of 7 silks. Please register early and arrive 10 minutes early for fitting. 24 hour cancellation policy.

Registration is under workshops

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Any Questions?

972 772-5808 (Please leave a message if we are unable to answer.)

Or use our contact form.

Body Synergie

1103B Ridge Rd

Rockwall, TX 75087

- We are not always open. If you would like to visit the studio, please come around class times.

Where to Find Us

Directions:

Downtown Rockwall - Take Goliad. After the Ridge Road intersection turn right into the shopping center. Turn left at stop sign and we'll be on the left.

Heath- Go North on Ridge Road past I-30. Go over the railroad tracks and the shopping center is at the intersection of Ridge and Goliad, take a right. We will be on the left.

I-30 Exit Ridge Road and go North. Follow Heath directions