We're glad to have you as part of our community. Getting started with yoga or tai chi can seem intimidating to someone who has never practiced or has been away for a period of time. This information will help you become oriented with the classes and with Body Synergie to start you on your journey. Body Synergie offers the opportunity to talk with someone who is available to lead you through your initial experiences with us, answer questions, and suggest class types or teachers.
To save you time on your first visit to the studio, please carefully read the following information. Print, fill out and sign the Customer Information & Release Form, located at the bottom of the page, and bring it with you to your first class.
Tips for New Students
It is our most sincere intention to be a home for our community where people of all ages, shapes, and sizes can receive the many benefits of yoga and tai chi. Whether you start this journey to enjoy better health, de-stress, create more ease in your life, build strength, increase flexibility, lose weight, gain energy, or find balance, all will come to you over time through the practice of yoga and tai chi.
Contact us directly:
972 741-0857 (Please leave a message or text us if we are unable to answer.)
Or use our contact form.
1103B Ridge Rd
Rockwall, TX 75087
- We are not always open. If you would like to visit the studio, please come around class times.