Overview of Classes
Body Synergie offers a wide variety of classes, from beginner to advanced. Whether it's yoga or tai chi, you're sure to find a fun and challenging workout that's appropriate for your level of fitness.
We currently offer the following classes:
Yoga - Beginners
Gentle
Restorative
Slow Flow
Mixed-Level
For Class Descriptions, please click here.
Please click here for our current schedule.
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